Flower Power is the first of my new "Simply Poetic" collection.  It combines easy piecing with easy appliqué.  The instructions include detailed pressing directions so your table runner will have beautifully nestled seams with no lumps and bumps.  And if you're new to appliqué here's a great place to get a start.

Both versions are included in the pattern.  You can make this project in just a day, so after you make one for yourself.... make one for a friend!